Schedule Private Forest Therapy
(Solo or Small Group)
Private Forest Therapy sessions are a chance for you to schedule at a time and location that works for you, either by yourself or with a small group of friends, co-workers, family, or others with whom you’d like to share this special experience.
Solo 1:1 forest therapy can be a powerful restorative experience if you’re experiencing stress, going through a transition, feeling disconnected, or —my special interest—experiencing chronic pain or other medically unexplained symptoms. I have additional trainings in Pain Reprocessing Therapy, Somatic Attachment Therapy, and Holistic Life Coaching that help inform and guide my 1:1 sessions. (See more info about my somatic-based forest therapy approach.)
I recently added an option for 1:1 remotely-guided forest therapy over Zoom, for people who don’t live nearby, who have limited time, limited ability to travel, or for whatever reason want to try a more affordable, accessible option.
Small group private forest therapy can be a lovely way for friends or family to mark a milestone, or for co-workers and other peers to have a unique bonding experience.
For groups larger than 5 people, contact me with details, and I can provide you with an individualized quote based on a few factors, like whether or not we will need a permit.
Site options*:
LaBagh Woods (NW Chicago)
Thaddeus (Ted) Lechowicz Woods (NW Chicago)
Caldwell Woods / Bunker Hill (NW Chicago)
Harbert-Payne Park (Evanston)
various lakefront locations (Evanston)
Glenview Woods (Glenview)
Blue Star Memorial Woods (Glenview)
Linne Woods (Morton Grove)
Ryerson Woods (Lake County, IL)
A different site near you (for an additional fee, depending on distance and whether it would require an advance site scouting visit.
*The appointment booking will ask you which area you’d prefer (NW Chicago forest preserve, Evanston lakefront or park, or northern suburban forest preserve), and I’ll make a recommendation from this list based on factors like group size, time of year, time of day, etc.
2024 Weekday* Pricing for Private Forest Therapy Sessions:
1-person, 1.5 hours, $125
2-person, 2 hours, $140 ($70 per person)
3-person, 2 hours, $150 ($50 per person)
4-person, 2 hours, $180 ($45 per person)
5-person, 2 hours, $200 ($40 per person)
Groups larger than 5 people may require a site permit and special planning, so please contact me to discuss pricing based on your group’s needs.
*I aim to schedule most of my private sessions during weekday daytime and evenings, both because (a) weekdays tend to be less crowded in the forest and (b) I like to keep my weekends available for family and friends. If you’d like to schedule on a weekend, contact me for limited availability; I charge an additional $100 for weekend sessions.